☕ Why You Shouldn’t Drink Collagen with Coffee – 6 Reasons to Rethink Your Morning Routine
on October 04, 2025

☕ Why You Shouldn’t Drink Collagen with Coffee – 6 Reasons to Rethink Your Morning Routine

A tiny habit that could reduce your collagen’s effectiveness by up to 40%.


💬 Morning ritual or beauty sabotage?

Do you start your day by pouring steaming coffee into your favorite mug, then add a scoop of collagen “because it’s trending”?
You’re not alone — many people do the same, not realizing they’re unintentionally reducing their collagen absorption.

But here’s the secret: it’s not about what you drink — it’s about when and how you drink it.


🧬 1. Caffeine slows down collagen production

A 2014 skin cell study (Donejko et al.) found that caffeine inhibits the skin’s natural collagen production.
So while your collagen drink is trying to help, your coffee is practically pulling the handbrake on the process.

👉 If you take collagen with or right after coffee, your body can’t fully absorb the nutrients.


🌡 2. Hot drinks can denature proteins

Collagen is a protein — and like all proteins, it’s sensitive to heat.
Biochemical tests show that above 60–70°C (140–160°F), the molecular structure begins to break down, reducing its activity.
Since fresh coffee is often 85–90°C (185–194°F), you’re basically “cooking” your collagen before it even reaches your body.


☕ 3. Coffee is acidic, but collagen thrives in a neutral environment

Coffee’s pH level hovers around 4–5 — that’s acidic.
Collagen peptides, however, absorb best in a neutral environment.
Acidic drinks alter your digestive pH and reduce the efficiency of absorption.

👉 In simple terms: in an acidic environment, peptides struggle to pass through the intestinal wall.


💧 4. Caffeine is dehydrating – and hydration is key

Caffeine promotes fluid loss, which over time can dry out your skin and joints.
But skin hydration is essential if you want collagen to deliver firmness and elasticity.
Dermatological studies have confirmed that hydration and collagen performance go hand in hand.


🌙 5. The best time to take collagen: before bed

A 2024 European study found that taking collagen before bedtime supports overnight regeneration.
At night, your body enters its natural repair phase — that’s when collagen integrates most effectively.
Plus, glycine (one of collagen’s main amino acids) is known to promote better sleep quality.

True beauty works while you rest.


💎 EssenzaVital Hydrolysed Liquid Collagen – when regeneration starts from within

EssenzaVital Liquid Collagen with NAD+ isn’t just a drink — it’s a scientifically designed, premium beauty supplement that aligns with your body’s natural rhythm.

What makes it special:
💧 13,000 mg of bovine collagen per serving (one of the highest doses available on the market)
💎 Added hyaluronic acid and NAD⁺ for cellular support
🌿 Natural ingredients: Pycnogenol or saw palmetto extract
🚫 Sugar-free, gluten-free, GMO-free, Halal
🍋 Refreshing raspberry–lemon flavor
💤 Perfect for nighttime use — when your body rests, your cells get to work


💫 Imagine this…

You take your last sip before bed. Your body quietly begins its repair process.
During the night, your cells regenerate, your skin plumps up — and in the morning, you can actually see the difference.
No tricks, no filters — just smart timing and the right formula.


🔔 In summary:

Collagen + Coffee: nutrients don’t fully absorb.
Collagen before bed: your body integrates it during rest.

Give yourself the chance for real transformation.
Because beauty doesn’t start in the mirror — it starts within.


👉 Now it’s your turn.

Don’t let a cup of coffee steal your collagen’s potential.
Try EssenzaVital Liquid Collagen before bed,
and experience what it’s like when your body works for you — even while you sleep. 🌙

👉 Click here to discover the world of EssenzaVital Liquid Collagen

(The first step toward glowing skin is just one click away.)

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